cucumber tomato salad recipe – fresh garden flavors image 1

Savor the vibrant and refreshing flavors of a cucumber tomato salad that captures the essence of summer. This dish is not only easy to prepare but also a delightful way to enjoy fresh produce from your garden or local market.

Cucumber Tomato Salad Recipe Fresh Garden Flavors 1

Jump to Recipe

⚠️ Food Safety: Always wash your hands and surfaces before preparing food. Be sure to wash all fresh produce thoroughly under running water to remove any contaminants. Keep raw meat separate from fresh vegetables to avoid cross-contamination.

What's So Great About This?

This cucumber tomato salad is a perfect blend of crisp cucumbers and juicy tomatoes, tossed in a light dressing that enhances their natural flavors. The simplicity of this dish allows the fresh ingredients to shine, making it a great side for grilled meats, a light lunch, or a picnic treat. It's a versatile salad that can be enjoyed year-round, but is particularly satisfying during the warmer months when vegetables are at their peak freshness.

The recipe includes a few basic ingredients, yet it can be elevated with herbs or spices according to your taste. This salad not only provides a burst of color on your plate, but it also delivers essential nutrients, making it a healthy choice for any meal. Whether you’re serving it at a family gathering or enjoying it as a solo treat, this cucumber tomato salad is sure to please.

Grab These Tools Before You Start

To prepare this salad, you will need a few essential tools.

  • A sharp knife for cutting vegetables
  • A cutting board for food preparation
  • A mixing bowl to combine the ingredients
  • A whisk or fork for mixing the dressing
  • Serving bowl or platter to present the salad beautifully. Having these items on hand will make the preparation process smooth and enjoyable.

Secrets

To ensure the best results, choose ripe tomatoes and firm cucumbers for your salad. Wash all vegetables thoroughly under running water to remove any dirt or pesticides. When cutting the cucumbers, consider peeling them for a smoother texture or leaving the skin on for extra crunch and nutrients. For an extra zing, you can add some diced red onion or bell peppers to enhance the flavor profile. Always taste your salad before serving to adjust seasoning. If you're making this salad ahead of time, add the dressing just before serving to prevent the cucumbers from becoming soggy. Remember to store leftovers in an airtight container in the refrigerator and consume within two days. It's crucial to keep your work area clean and avoid cross-contamination, especially when handling fresh produce.

Recipe Card

⏱️ Prep: 15 minutes⏱️ Cook: 0 minutes⏱️ Total: 15 minutes🍽️ Servings: four🔥 Calories: 150✅ Recipe Tested

Cucumber Tomato Salad Recipe Fresh Garden Flavors 2

Ingredients

  • 2 medium cucumbers (peeled and diced)
  • 3 medium tomatoes (diced)
  • 1 small red onion (finely chopped)
  • 1/4 cup fresh parsley (chopped)
  • 2 tablespoons olive oil (for dressing)
  • 1 tablespoon red wine vinegar (for dressing)
  • to taste salt (for seasoning)
  • to taste black pepper (for seasoning)

Instructions

  1. Begin by washing all vegetables thoroughly. Peel the cucumbers if desired, and then dice them into bite-sized pieces. Dice the tomatoes and finely chop the red onion.
  2. In a mixing bowl, combine the diced cucumbers, tomatoes, red onion, and chopped parsley.
  3. In a separate small bowl, whisk together the olive oil and red wine vinegar. Season with salt and black pepper to taste.
  4. Pour the dressing over the salad ingredients and toss gently to combine, ensuring all vegetables are evenly coated.
  5. Taste and adjust seasoning if necessary, then transfer the salad to a serving bowl or platter.
  6. Serve immediately or chill in the refrigerator for about thirty minutes before serving for a refreshing taste.

Storage Instructions

Store leftovers in an airtight container in the refrigerator for up to two days.

Try These Twists

There are numerous ways to customize your cucumber tomato salad to suit your taste. For a Mediterranean twist, incorporate feta cheese and olives, and dress it with a splash of lemon juice and oregano. Adding avocado can introduce creaminess while providing healthy fats. If you prefer a bit of heat, consider adding diced jalapeños or a sprinkle of red pepper flakes. Fresh herbs such as basil, parsley, or dill can elevate the flavor significantly. Experimenting with different dressings, such as balsamic vinaigrette or yogurt-based dressings, can also change the salad's profile, allowing for endless variations.

On the Side

Serve the cucumber tomato salad chilled or at room temperature. It pairs beautifully with grilled chicken, fish, or as part of a larger spread at barbecues and potlucks. For an appealing presentation, layer the salad ingredients in a clear bowl to showcase the vibrant colors. Accompany the salad with crusty bread or pita on the side for a complete meal. This dish not only delights the palate but also adds a fresh touch to any dining occasion.

Oops! Quick Fixes for Common Mistakes

Problem Solution
The cucumbers are watery and the salad is soggy. To prevent excess water, salt the sliced cucumbers and let them sit for about fifteen minutes, then drain and pat dry before mixing with other ingredients.
The salad lacks flavor. Adjust the seasoning by adding more salt, pepper, or a dash of vinegar to enhance the taste. Fresh herbs can also add depth to the flavor.
The tomatoes are not ripe enough. Allow the tomatoes to sit at room temperature for a day or two to ripen. If they are still firm, consider using them in a cooked dish instead.
The salad does not stay fresh. Store the salad in an airtight container in the refrigerator, but keep the dressing separate until ready to serve to maintain the crispness of the vegetables.

Questions I Get All the Time About This Recipe

Can I make this salad ahead of time?

Yes, but it's best to add the dressing just before serving to keep the vegetables crisp.

Is this salad suitable for a vegan diet?

Absolutely, all ingredients are plant-based.

What can I substitute for olive oil?

You can use vegetable oil or avocado oil as alternatives.

How can I make this salad spicier?

Adding diced jalapeños or a sprinkle of red pepper flakes will give it a kick.



Leave a Reply

Your email address will not be published. Required fields are marked *

Latest Recipes