cottage cheese buffalo chicken dip recipe – high protein party favorite image 1

Cottage cheese buffalo chicken dip is a deliciously creamy and spicy appetizer that will elevate any gathering. Packed with protein and flavor, it’s a crowd favorite that combines the tang of buffalo sauce with the richness of cottage cheese, making it a perfect dip for chips or veggies.

Cottage Cheese Buffalo Chicken Dip Recipe High Protein Party Favorite 1

Jump to Recipe

⚠️ Food Safety: Always ensure that the chicken used in this recipe is cooked to an internal temperature of 165°F. Practice proper food handling by washing hands and surfaces after handling raw chicken to prevent cross-contamination.

Okay, Here's Why You Need This Recipe in Your Life

This cottage cheese buffalo chicken dip is special because it combines the comfort of traditional buffalo chicken flavor with a healthier twist. Utilizing cottage cheese not only boosts the protein content but also creates a creamy texture that pairs perfectly with the spicy kick of buffalo sauce. It’s easy to prepare and ideal for parties, game days, or simply as a flavorful snack. The dip is also versatile, allowing you to customize the heat level by adjusting the amount of sauce you use. This dish is not just about taste; it’s about bringing people together, making it a go-to recipe for any social event. Whether served with tortilla chips, celery sticks, or pita bread, this dip will surely be a hit.

Tools You'll Use

To prepare this tasty dip, gather the following equipment.

  • Mixing bowl for combining the ingredients
  • Baking dish for heating the dip
  • Measuring cups and spoons for accurate ingredient portions
  • Spoon or spatula for mixing
  • Oven or microwave for heating the dip. Having the right tools will make your preparation smoother and ensure that you achieve the best flavor and texture in your dip.

Success Secrets

When making cottage cheese buffalo chicken dip, consider these tips for the best results. Use low-fat or fat-free cottage cheese if you want to cut down on calories without sacrificing flavor. Ensure that the cooked chicken is shredded finely for even mixing and distribution of flavors. Always check the internal temperature of the chicken to ensure it reaches a safe 165°F. For food safety, practice proper kitchen hygiene by washing your hands before and after handling raw chicken, and ensure all utensils and surfaces are sanitized. If you prefer a spicier dip, feel free to add extra hot sauce or even a sprinkle of cayenne pepper. Serve the dip warm for the best taste and texture.

Recipe Card

⏱️ Prep: 15 minutes⏱️ Cook: 20 minutes⏱️ Total: 35 minutes🍽️ Servings: 8🔥 Calories: approximately 150 per serving✅ Recipe Tested

Cottage Cheese Buffalo Chicken Dip Recipe High Protein Party Favorite 2

Ingredients

  • 2 cups cooked shredded chicken (preferably rotisserie)
  • 1 cup cottage cheese (low-fat or fat-free)
  • 1/2 cup buffalo sauce (adjust to taste)
  • 1/2 cup ranch dressing (or blue cheese dressing)
  • 1 cup shredded cheese (optional, for topping)
  • 1/4 cup green onions (chopped, for garnish)

Instructions

  1. Preheat the oven to 350°F.
  2. In a mixing bowl, combine the shredded chicken, cottage cheese, buffalo sauce, and ranch dressing. Mix well until fully combined. Cook chicken to internal temperature of 165°F (74°C).
  3. Transfer the mixture to a baking dish and spread evenly.
  4. If using, sprinkle shredded cheese on top.
  5. Bake in the oven for about 20 minutes, or until heated through and bubbly.
  6. Remove from the oven and garnish with chopped green onions before serving.

Storage Instructions

Store any leftovers in an airtight container in the refrigerator for up to three days. Reheat in the microwave or oven before serving.

Play with Your Food (Variations)

There are several ways to customize cottage cheese buffalo chicken dip to suit your taste. Consider adding shredded cheese like cheddar or mozzarella for a gooey texture. You can also incorporate chopped green onions or celery for added crunch and flavor. For a healthier twist, substitute Greek yogurt for some or all of the cottage cheese. If you prefer a vegetarian version, use shredded jackfruit or tempeh as a chicken substitute and mix with the buffalo sauce. Each variation offers a unique take on this classic dip while keeping the essence of buffalo flavor intact.

Dinner Partners

Serve cottage cheese buffalo chicken dip warm with an array of dippers. Tortilla chips, celery sticks, carrot sticks, and pita chips are popular choices that complement the creamy dip. For a fun presentation, consider serving it in a hollowed-out bread bowl or alongside a colorful vegetable platter. This dip is perfect for parties, and its vibrant flavors are sure to impress your guests. Pair the dip with refreshing beverages like iced tea or beer to enhance the snacking experience.

Quick Saves

Problem Solution
The dip is too thick and difficult to spread. If your dip is thicker than desired, mix in a small amount of milk or chicken broth until you reach your desired consistency.
The dip lacks flavor. Taste and adjust the seasoning by adding more buffalo sauce, salt, or pepper to enhance the flavor.
The dip cooled down too quickly. Keep the dip warm in an oven set to low heat or serve it in a slow cooker to maintain the temperature throughout your gathering.
The chicken isn't shreds properly. Ensure the chicken is cooked through and use two forks or a stand mixer to shred it easily.
The dip is too spicy for some guests. Serve with a side of cooling ingredients, like sour cream or guacamole, to balance out the heat.

All the Questions

Can I make this dip ahead of time?

Yes, you can prepare the mixture a day in advance and store it in the refrigerator. Bake it just before serving.

Is this dip suitable for freezing?

While it's best fresh, you can freeze the dip before baking for up to a month. Thaw in the refrigerator before baking.

What can I substitute for ranch dressing?

You can use blue cheese dressing or Greek yogurt as a healthier alternative.

How can I make this dip spicier?

Add extra buffalo sauce or a dash of cayenne pepper to increase the heat.

What dippers pair well with this dip?

Tortilla chips, celery sticks, carrot sticks, and pita chips are great options to serve with the dip.



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